Why Choose MichaelJ LifePurpose Yoga?
- Certified Teacher of Rishiculture Ashtanga Yoga
- Over a decade of transformative results
- One-on-one attention or supportive group vibes
- Options for beginners, experienced yogis, and everyone in between
- Yoga that fits your life, body, and goals — not the other way around
Choose Your Yoga Journey
Beginners Yoga
Start your journey here.
Step-by-step, welcoming programme to build confidence, flexibility, and calm.
Yoga Pranayama (Breathwork Yoga)
Breathe better. Live calmer.
Master breath techniques to reduce stress and find peace — anywhere, anytime.
Hatha Yoga
Balance. Strength. Posture.
Traditional style combining sun salutations, dynamic stretches, and deep relaxation.
Loma Viloma Yoga
Balance your inner energy.
A slow-paced, healing practice to regulate rhythms, aid digestion, and support wellbeing.
Chair Yoga
Gentle movement. Deep impact.
Perfect for limited mobility or injury recovery. Seated + standing postures improve circulation and mobility.
Yoga Youth
Support for teenagers’ mental health.
Custom sessions with breath + mindfulness to build resilience against stress and school pressures.
Mandala Yoga
Heal through imagery, symbols, and colour.
Chakra-based movement with mandala visuals to release emotions and unlock creativity.
Yantra Yoga
Break cycles. Build a new path.
Movement + intention based on your Yantric birth year to transform energy patterns.
Yoga Nydra (Guided Meditation)
Total relaxation for body and mind.
Lie down, breathe, and learn to let go with deep guided meditation. (Bring a blanket.)
Yoga Recovery
For post-surgery, injury or trauma.
Gentle sessions that rebuild confidence, restore movement, and reconnect you with your body.