Welcome to Michael J Life Purpose
So many of us will only ever glimpse the dreams we would really like for our lives, but the reality is we can ALL live the life we want. You may be asking how is that possible? I can assure you that the key is this - find just 15 minutes with me to start to think about what you really would like for your life, who you could be, what body you would like, what relationship you would love to have and you will be making a start to making it happen. Dreams can only start with you.
The recent pandemic has affected us all, but I have witnessed amidst a time of uncertainty, some amazing life discoveries from people like you who just want to move forward in their lives. Over the past decade, I have been privileged to have coached and guided many people to find success and become the best version of themselves.
Whether you want to lose weight, get fitter and be more active, or find a great diet that matches your lifestyle, I can help you discover it. Whether you need a new career, get smarter at your job, improve your work and home life balance or overcome stress and anxiety, I can help you find the way to achieve it. Whether you need to deal with emotional difficulties, improve your relationships, be a good lover or even find one… my approach as your life coach, personal trainer and yoga therapist will help change your life for good.
Welcome to the beginning of discovering a better version of you!
The information I have written here on my website, Michael J Life Purpose, will help you understand the coaching services I offer and how you can contact me to get started. I look forward to working with you soon and making that life changing step to be the best ‘you’ ever and discover the limitless possibilities that await for your life.
Become the very best version of yourself! For a life that really matters and has a true purpose, Michael J Life Coaching is the perfect place to start.
Everyone needs to prioritise exercise as an essential ingredient to their daily routine. For a wide range of classes to suit your level to personal training programmes, Michael J Fitness has your complete interest at heart.
You got this far to try out yoga, so rest assured Michael J Yoga has everything you need whether you are a complete beginner or an advanced yogi!
Sport massage is beneficial for all your personal aches, pains and injuries. Whether you require regular massages to keep injury at bay or for healing an injury, the Michael J Sports Massage is the key to making sure you can do what you do, pain free.
If massage for you needs to be relaxing and therapeutic in order to find pain and stress relief, then Michael J Holistic Massage Therapy is what you are looking for.
If you are looking to train your own clients, develop your personal skills and understanding or find more advanced ways to offer excellence to your clients
I have known Michael for 6 years as my personal trainer. In this time he has with a great knowledge, incredible patience and bespoke consideration helped me make and keep sight of my personal goals.
Michael is a fantastic wellbeing coach and personal trainer. He has lots of positive energy, bags of enthusiasm and is extremely motivating. His fitness HIIT and YOGA classes are friendly and supportive and he really encourages you to challenge yourself. As a result of attending Michael’s HIIIT and yoga classes, my fitness and energy levels have really improved and are now an essential part of my week!
I would recommend Michael as a personal trainer and life coach because any task he undertakes, he does with intelligence, commitment, diligence and kindness.
Michael adapts my workouts without complaint, always takes on board any current misgivings I have about my capabilities, with praise and reassurance. I always leave my sessions feeling relaxed, energised and with a smile on my face. His intuitive skills are second to none and he hits the problem right on the money. He enables me to find the solutions to keeping a great looking body in my mid fifties and I feel ripped and solid.